You may not get rid of
cellulite forever. For that reasons you need to fight with it and use effective
methods that help to keep it suppressed. Here are ways for it to effectively
overcome it.
Cellulite so as not to appear suddenly, so too suddenly
disappears. When your thighs, stomach and arms to attack the orange peel - you
have two options. Or, as the Spaniard pretend that nothing happened (so, stay
on Spanish beaches is the ideal therapy for women who are ashamed of their
disability) or to give her a decisive fight. The latter solution is indeed much
cheaper, but also more difficult. In addition, it requires a lot of west -
gymnastics, rub this and that in strategic places, massage, not to mention
proper diet and hygienic lifestyle. But hey, now it is fashionable thinness and
youth, so it's no surprise that these older and more rounded, with growing
trepidation watching herself in the mirror. Dear ladies, do not panic, we will
win this battle! There is still time. We also recommend reading helping material
to cure cellulite naturally. Don’t forget to read Joey Atlas Truth about
cellulite book to help eliminate the condition naturally.
Cellulite Phases
Cellulite has various phases. This initial, at first glance
to be seen. Only when oppress the skin, preferably on the thigh, two fingers
and gently pull it upwards reveal lumps and bumps. When this stage you act, you
have a good chance of winning. In the second phase of unevenness can be seen
with the naked eye, especially when you're sitting on something hard. The third
stage of cellulite is visible regardless of the position and lighting.
Slimming creams
usually contain ingredients that help burn fat, reduce swelling and improve
blood circulation.
·
retinol
(vitamin A pure, active form) improves the elasticity of the skin,
·
Japanese
ginkgo - stimulates and improves blood circulation, reduces the fragility of
the capillaries, improves elasticity of the skin and restores its healthy color
and supports metabolism and breakdown of fat (contains flavonoids)
·
carnitine
- regarded as "the fat eater" (although not confirmed by the
research) transports fatty acids into the cells which produce energy, along
with -kofeiną reduce excess fat and improves the vitality of the skin and
smooth it,
·
Caffeine -
a - increasing the blood pressure - at the same time stimulates the circulation
of body fluids, which in turn facilitates the breakdown of fats and the removal
of toxins. This causes the breakdown of fatty acids and thus accelerates the
lymph outflow from adipose tissue, improves blood flow in the capillaries,
·
extract of
ginseng - cleanses and strengthens skin, reduces edema (contains saponins,
glycosides, starch, essential oils, vit. B1, Vit. B2, vit. C, minerals)
·
Algae -
improve the hydration of the skin, stimulate blood circulation, reduce the
permeability of blood vessels,
·
Pineapple
- contains enzymes that speed up metabolism, has anti-inflammatory and
anti-swelling.
Be systematic in the
fight against cellulite
First of all, choose for themselves some preparation to help
fight cellulite. Normally, it takes the form quickly absorbing, non-greasy
light cream or gel. If you do it regularly for the body, you can expect that
the situation does not deteriorate, and even maybe a little better. But the
optimism of use moderation. Yet no one has invented a product, so that you get
rid of the problem, and in addition significantly lose weight. If you meet
somewhere such advertising - it was untrue.
Returning to rub - in the instructions for use of many
preparations "anti" is mentioned that absorb themselves, but do not
rub hurt. And always will. Especially after bathing, when the skin is warmed
up, better absorbs the ingredients. Massage always do from the bottom upwards,
towards the heart. You can make the job easier, using anti-cellulite massage
instruments, but remember that the most effective technique is to perform with
a flourish. Stimulate the circulation of blood and lymph circulation also
promotes energetic massage performed the whole hand in a circular motion and
sliding.
In addition, do no harm, as twice a week perform body scrub.
If your skin is very sensitive, do it in the evening, and preparation,
"anti," use only in the morning.
In the end, I would like to recommend you an eBook to help
get rid of cellulite. The eBook explains natural ways to get rid of cellulite
with help of SYMULAST method of Joey Atlas. The truth about cellulite exercises
on regular basis ensures that cellulite condition keeps itself away from you
for a long time.
